Monday Nov 18 Mon Nov 18
Tuesday Nov 19 Tue Nov 19
Wednesday Nov 20 Wed Nov 20
Thursday Nov 21 Thu Nov 21
Friday Nov 22 Fri Nov 22
Saturday Nov 23 Sat Nov 23
Sunday Nov 24 Sun Nov 24
Cycling 05:15 am - 05:45 am Donna Allen-Freese 
Strength Training 05:50 am - 06:20 am Donna Allen-Freese 
 
 
 
Core 08:00 am - 08:30 am Beth Bonds 
Cycling 08:30 am - 09:15 am Amy Naeger 
 
Group Circuit Training 08:45 am - 09:30 am Shelley Otec 
 
 
 
 
Core 09:30 am - 10:00 am Shelley Otec 
Senior Fitness 10:45 am - 11:25 am Lana Lauterwasser 
 
 
SilverSneakers Classic 11:45 am - 12:30 pm Rebekah Gibbons 
Zumba 04:10 pm - 05:00 pm Kim Gibson 
 
Cycling 05:00 pm - 05:45 pm Heather Lang 
Step 05:05 pm - 05:40 pm Shelley Otec 
 
 
Les Mills BODYPUMP 06:00 pm - 06:55 pm Katherine Bourque 
 
 
Group Circuit Training 05:15 am - 05:45 am Don Brown 
 
 
Cycling 07:15 am - 07:45 am Yvonne Moser 
 
Core 08:00 am - 08:30 am Katherine Bourque 
 
Dance Fitness 08:35 am - 09:20 am Sarah Darlington 
 
 
 
 
 
Les Mills BODYPUMP 09:30 am - 10:25 am Shanna Bohler 
Cycling 10:45 am - 11:15 am Alternating Instructors 
SilverSneakers Circuit 10:45 am - 11:30 am Shanna Bohler 
 
 
 
Cycling 04:30 pm - 05:00 pm Linda Ferrara 
 
 
Strength Training 05:15 pm - 05:55 pm Linda Ferrara 
 
 
Cycling 06:05 pm - 06:35 pm Alexandria Rodriguez 
 
Cycling 05:15 am - 05:45 am Donna Allen-Freese 
Strength Training 05:50 am - 06:20 am Donna Allen-Freese 
 
 
 
Strength Training 08:00 am - 08:45 am Beth Bonds 
Dance Fitness 08:30 am - 09:10 am Jessica Presnell 
 
 
Core 08:50 am - 09:20 am Shelley Otec 
 
 
Step 09:25 am - 10:00 am Shelley Otec 
 
 
 
 
SilverSneakers Classic 11:45 am - 12:30 pm Kim Gibson 
Zumba 04:10 pm - 05:00 pm Kim Gibson 
 
Les Mills SPRINT 05:00 pm - 05:35 pm Heather Lang 
Step 05:05 pm - 05:35 pm Katie Lauterwasser 
 
Strength Training 05:45 pm - 06:30 pm Shelley Otec 
 
 
 
Group Circuit Training 05:15 am - 06:00 am Amy Atzert 
 
 
Cycling 07:15 am - 07:45 am Joe Herman 
 
Core 08:00 am - 08:30 am Joe Herman 
 
Yoga Flow 08:35 am - 09:20 am Donna Allen-Freese 
GRIT Cardio 08:45 am - 09:20 am Katherine Bourque 
 
 
 
 
Les Mills BODYPUMP 09:30 am - 10:25 am Katherine Bourque 
 
 
 
 
 
Yoga 04:30 pm - 05:05 pm Rebecca DeMunbrun 
 
 
Les Mills SHAPES 05:15 pm - 06:00 pm Rebecca DeMunbrun 
 
 
Cycling 06:05 pm - 06:35 pm Julie Peters 
Dance Fitness 06:05 pm - 06:45 pm Jessica Presnell 
Les Mills SPRINT 05:15 am - 05:45 am Amy Atzert 
 
Core 05:55 am - 06:25 am Amy Atzert 
 
 
Core 08:00 am - 08:30 am Katherine Bourque 
 
Strength Training 08:35 am - 09:05 am Kaci Kernebeck 
Step 08:45 am - 09:20 am Suzanne Gonzalez 
 
Dance Fitness 09:15 am - 10:05 am Kaci Kernebeck 
Group Circuit Training 09:15 am - 10:15 am Andrea Ellis 
 
 
 
 
SilverSneakers Classic 11:00 am - 11:45 pm Rebekah Gibbons 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Cycling 07:30 am - 08:15 am Heather Lang 
 
Les Mills SHAPES 08:30 am - 09:15 am Heather Lang 
 
 
 
 
 
 
Step 09:30 am - 10:15 am Katie Lauterwasser